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Before you jump to Stuffed Taco Shells recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed taco shells recipe. You can have stuffed taco shells using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Taco Shells:

1. Get of large pack ground turkey (3 lbs.).
2. Provide of Olive oil.
3. Take of onion, chopped.
4. Provide of green pepper, chopped.
5. Take of garlic, minced.
6. Provide of black pepper.
7. You need of ground cumin.
8. Take of taco seasoning mix.
9. Prepare of diced tomatoes (14.5 ounce).
10. Use of Rotel diced tomatoes with green chilis (10 ounce).
11. Provide of water.
12. You need of jumbo shells (12 ounce).
13. Prepare of Salt for boiling water.
14. Get of sharp cheddar cheese, shredded.

Steps to make Stuffed Taco Shells:

1. In a large pot coat bottom of pan with olive oil, heat on low heat……
2. Brown ground turkey in olive oil until almost browned, drain any excess liquid from ground turkey…….
3. Add to ground turkey your chopped onion, green pepper and garlic, sauté for several more minutes…….
4. Next add in your black pepper, ground cumin, taco seasoning and both cans of diced tomatoes, bring to a boil, then add in your water, continue to boil for several more minutes……continue to cook for about 20 minutes, then remove from heat…….
5. Meanwhile boil your jumbo shells in a large pot until al dente, remember to add salt to your boiling water 💧!!!!.
6. Drain shells well…….
7. In a large baking pan spread about a few tablespoons of turkey meat mixture onto bottom of pan……..
8. Carefully spoon turkey mixture into each jumbo shell, then place shells onto meat sauce in baking pan, repeat until all shells are filled with turkey meat…….place any remaining turkey meat mixture over shells……..
9. Add your shredded cheddar cheese over shells…….
10. Cover and bake at 350 degrees for 30 minutes……..
11. Serve and enjoy 😉!.

Taco and Mexican food lovers will go crazy for these! Taco Stuffed Shells have all the flavors and fixings you would get from a traditional taco, but stuffed inside a jumbo shell. It's fun to have another option for Taco Tuesdays, or any day of the week, for. One serving is three stuffed shells. Spoon remaining taco sauce over the top.

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