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Before you jump to Helen's Flourless Banana Muffin recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this posting we shall be going over foods that you ought to be eating that can help you remain healthy.
While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach can also be something that you might want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.
By following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to helen's flourless banana muffin recipe. To make helen's flourless banana muffin you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Helen's Flourless Banana Muffin:
- Provide 3 of bananas.
- Take 2 of eggs.
- Provide 2 tsp of baking powder.
- Use 1 tsp of baking soda.
- Prepare splash of vanilla.
- Take 1 tbsp of ground flax seed.
- Get of cinnamon.
- Prepare 3/4 cup of oats.
- Use of chocolate chips.
- Provide 1/4 cup of walnuts.
Instructions to make Helen's Flourless Banana Muffin:
- Blend everything but chocolate chips and walnuts in blender. Stir in chocolate chips and walnuts. Spoon mixture into greased muffin tins. Bake at 350 for 18 min..
Flourless Blueberry Banana Muffins- a wholesome treat to enjoy for breakfast or a snack. They're made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! I'm currently writing this from the passenger seat of the car as we make the drive to. They are featured in my latest cookbook HEALTHY BAKING and are gluten free, nut free and extremely low in sugar, making them perfect for everyone. These muffins are simple to make – all you need to do is throw the ingredients.
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