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You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Make sure that what you have on hand is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
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We hope you got benefit from reading it, now let’s go back to super crispy & juicy baked tonkatsu 🐷 recipe. You can have super crispy & juicy baked tonkatsu 🐷 using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Super Crispy & Juicy Baked Tonkatsu 🐷:
- Get 3 of Pork Joint chop (Pork loin).
- You need of Some Salt & Black pepper for seasoning.
- Provide of Some Plain Flour.
- Use 1 of Egg.
- You need 60 g of Breadcrumbs.
- Get of Some Olive oil.
Steps to make Super Crispy & Juicy Baked Tonkatsu 🐷:
- Make breadcrumbs toasted : Add some olive oil in breadcrumbs and slightly stir them, then toast them in a pan over medium heat until they turn the lovely golden brown colour. Then transfer them into a shallow bowl to cool..
- Sprinkle salt and pepper over the meat on both sides. Then cover both sides of the pork chop with first the flour, then drench them with the egg,.
- Followed by covering it with the breadcrumbs! Repeat for the all other pork chops. Place the chops in the oven and bake them for about 15-20 minutes in 200°C-220°C..
- Enjoy them with a beer please!.
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