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Before you jump to Stuffed Pepper Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea helps you to lift your moods also!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed pepper soup recipe. You can cook stuffed pepper soup using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Pepper Soup:

1. Prepare 1 lb of ground beef.
2. Provide 1 large of onion, chopped.
3. Provide 1 cup of uncooked or 2 cups cooked rice.
4. Provide 2 can of 15 oz diced or sliced tomatoes.
5. Get 1 can of 15 oz tomato sauce.
6. Use 2 cup of chicken broth or stock.
7. Get 2 1/2 cup of water.
8. You need 3 large of peppers (green, red , yellow ect) cut into bite size chunks.
9. Prepare 1 tsp of oregano or italian spice (dry).
10. Use 1 tsp of basil.
11. Use of salt & pepprr.
12. Take of shredded cheddar cheese (opt).

Steps to make Stuffed Pepper Soup:

1. Brown ground beef & onions in a large 5qt. pot. Drain off excess grease..
2. Add rice, tomatoes, tomato sauce, spices, broth & water..
3. Bring to a boil & reduce heat & cover 20 minutes if using precooked rice. If using uncooked rice, rice should be timed according to package directions for rice cooking times. Cooking times for rice varies. Add a bit more liquid (water or broth) if it isn't soupy enough..
4. When rice is cooked add peppers & simmer for 20 minutes longer salt & pepper to taste..
5. Serve hot with shredded cheddar cheese on top. Enjoy!.

How to make Stuffed Pepper Soup Tutorial "Oh so yummy" Thanks for watching! Recipe: Add following ingredients to you crock pot. White rice tends to be the top pick for stuffed peppers, but when it comes to soup, you're better off with long-grain brown rice. Stuffed Pepper Soup loaded with spicy sausage, bell peppers and rice! Everything you love about a stuffed pepper but in soup form!

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