Easy Recipe: Delicious My Tuna Salad

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Before you jump to My Tuna Salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must keep away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are excellent for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to my tuna salad recipe. You can have my tuna salad using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare My Tuna Salad:

1. You need 2 cans of tuna (in water).
2. Prepare 2 of hard boiled eggs.
3. Use 1 of large stalk celery, diced (optional).
4. Use 2 tbsp of sweet relish or diced dill pickles.
5. You need 2 tbsp of white onion (minced).
6. Provide 2 tsp of yellow mustard.
7. Provide 2 tsp of dried parsley.
8. Use to taste of Salt and pepper.
9. Use 1/2 tsp of dried dill weed.
10. Take 1/2 tsp of celery seed.
11. Get 1/2 tsp of hot sauce (I use Frank's Red Hot Sauce).
12. Take 1 tsp of lemon juice.

Instructions to make My Tuna Salad:

1. In a medium pot boil 2 large eggs..
2. Add drained tuna to bowl and gently break up large chunks..
3. Add eggs, mayonnaise, celery, pickles, onion, mustard, parsley, salt, pepper and/or optional dill, celery seed, hot sauce, and lemon juice..
4. Gently stir everything together and serve in a sandwich, with crackers or on a salad. Or store in an airtight container in the refrigerator until ready to use. Enjoy!.

This Tuna Salad Recipe is a winner and it doesn't get any easier! This is hands down the best tuna salad recipe I've tried. My sister Anna was the genius behind this recipe and called me to share. Tuna Salad – made in minutes with kitchen basics like canned tuna, mayo and bright lemon. Try my Avocado Tuna Salad – it's made with olive oil and no mayo, and who can resist avocado?

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