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Before you jump to Stuffed Bell Pepper / Capsicum Cutlet recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to stuffed bell pepper / capsicum cutlet recipe. You can have stuffed bell pepper / capsicum cutlet using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed Bell Pepper / Capsicum Cutlet:
- Use 2 of capsicums / bell peppers.
- Use 4-5 of boiled potatoes, mashed.
- You need to taste of salt.
- Use 1/4 tsp. of turmeric powder.
- Prepare 1/2 tsp. of red chili powder.
- Provide 1/2 tsp. of garam masala powder.
- Prepare 1/2 tsp. of roasted cumin powder.
- Use 1/2 tsp. of roasted coriander powder.
- Take 1 tbsp. of crushed dried mint leaves.
- Get 1 tsp. of grated ginger.
- Use 1-2 of green chilies, chopped.
- Provide 2 of eggs, well beaten with a pinch of salt.
- Prepare of oil to shallow fry.
- Prepare of tomato ketchup / green chutney to serve.
Instructions to make Stuffed Bell Pepper / Capsicum Cutlet:
- Cut off the top portion of the capsicums and make a hollow. Keep aside. In a small bowl keep the beaten egg ready..
- Mix together mashed potatoes, green chilies, ginger and all the dry spices..
- Now fill the potato mix into the capsicum and refrigerate for an hour..
- Then gently and very carefully slice them. Dip each slice in the beaten egg. Shallow fry them on both sides by drizzling some oil..
- Serve with tomato ketchup or green chutney..
Punjabi stuffed capsicum is made by stuffing a tasty spiced mashed potatoes inside These delicious potato stuffed bell peppers goes very well as a side dish to roti or naan. These stuffed capsicum are also a wonderful snack with tea. Stuffed Capsicum – A colorful, delicious & healthy recipe made by stuffing bell peppers with a spicy filling of potatoes, paneer & vegetables. Stuffed Capsicum (Bell Pepper) or Bharwa Shimla Mirch is a flavorful and tasty exotic side dish. For preparing this dish, hollowed Capsicum shells are stuffed.
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