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Before you jump to Lemon meringue pie #america recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a great protein source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to lemon meringue pie #america recipe. To cook lemon meringue pie #america you only need 4 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Lemon meringue pie #america:
- Use 2 of – deep dish pie shells.
- Prepare 1 of – cans of lemon pie filling; [I use Musselman's.
- Provide 4 of – egg whites; (room temperature); beaten.
- You need 6 of – Tbsp. Sugar.
Steps to make Lemon meringue pie #america:
- Preheat oven to 375.
- Thaw out frozen pie shell; about 20 minutes..
- Prick pie shell with a fork several times on bottom & sides..
- Remove and completely cool down.
- Once completely cooled down; add 1 can of lemon pie filling to pie shell..
- Set aside;.
- In a mixing bowl; add egg whites, sugar and beat until soft peaks form..
- Spread meringue over lemon pie filling sealing it to the edge of the crust..
- Bake 10 minutes.
- Bake pie shell for 11 to 14 minutes.
- Remove from oven and allow to completely cool down..
- Serve & Enjoy!.
- Happy holidays….
Fool-Proof Lemon Meringue Pie recipe, with tips to keep your pie from weeping and how to make the perfect meringue! It's the contrast of the three textures in a lemon meringue pie that make it one of the most popular desserts. Learn from the best with Mary Berry's classic lemon meringue pie recipe, or try out the. This Lemon Meringue Pie from Delish.com uses both lemon zest and juice to strike the perfect balance between sweet and tart, plus it has a showstopping meringue topping. Comforting, zesty and light, lemon meringue pie is the ultimate dessert.
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