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Before you jump to Spicy veggie nachos recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, try some of these.

Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to spicy veggie nachos recipe. You can have spicy veggie nachos using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Spicy veggie nachos:

1. Take of plain tortilla crisps.
2. Prepare of avocados.
3. Use of tomatoes.
4. You need of coriander.
5. Provide of lime.
6. Use of crushed cloves of garlic.
7. You need of of a jar of pickled jalapeños.
8. You need of grated mature cheddar cheese.
9. Use of sour cream.
10. Get of white wine vinegar.
11. Prepare of red onion.
12. Prepare of red chilli.
13. Take of Balsamic glaze to dress.

Steps to make Spicy veggie nachos:

1. Chop avocados, 2 tomatoes, coriander and 1/2 a red onion. Add salt and squeeze lime to taste. Mix and this is your guacamole..
2. Chop 3 tomatoes, garlic cloves, 1/2 a red onion and 1 red chilli. Mix with lime and this is your salsa..
3. Add tortillas to tray and grate cheese over the top. Grill until the cheese is melted..
4. Add the sales, then guacamole, then jalapeños to the cheesy tortillas. Dress with a drizzle of balsamic glaze..

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