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Before you jump to Lebanese shawarma recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to lebanese shawarma recipe. To cook lebanese shawarma you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Lebanese shawarma:
- You need of Flat bread.
- Prepare of Parsley.
- Get of Pickles or Cucumber.
- Prepare of Fresh green long peppers or pickled green peppers (optional).
- Get of Minced meat or shreaded chicken pool.
- Provide of Carrots.
- Get of Mayonnaise.
- Take of Ketchup.
- Get of Seasonings for the meat (garlic powder, oregano, maggi).
- Take of red bell pepper and 3 habanero peppers.
- You need of an onion.
Steps to make Lebanese shawarma:
- Prepare the meat by putting it on the fire and letting the water that comes out of it, dry up then add groundnut oil. Pound the fresh peppers and chop the onion and add it to the meat. Allow to fry while stirring..
- Slice the cucumber, chop up the parsley. Mix equal parts mayonnaise and ketchup in a bowl..
- Place the bread on a plate. Spread the mayo and ketchup on the bread then arrange the vegetables to your liking roll it up and serve or if you want it hot, you can place it in a grill toaster for a few minutes. If you don't have one, place on a hot frying pan and flip to warm it up..
Quick, easy and Healthy cooking and still delicious and packed with flavour. A bold, traditional Lebanese garlic sauce used in shawarma and other Lebanese BBQ recipes. Easy to make in the food processor, whip up a large batch and enjoy Toum all month long. Lebanese Shawarma – a sandwich with marinated meat (either lamb or chicken) that is skewered on big rods Lebanese food recipe, Homemade Lebanese Shawarma Hope You Will Enjoy The Video. Shawarma is a middle eastern spiced beef or chicken sliced thinly with fresh veggies and tahini sauce (also known as tarator) or garlic aioli for the chicken.
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