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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your kitchen should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Salisbury Steak:
- Provide 1 lb of ground hamburger meat.
- Take 3 clove of garlic chopped.
- Use 1 of egg.
- Provide 1 of salt and pepper to taste.
- Provide 1/4 of worcestershire sauce + 1 tablespoon.
- Provide 1 can of chicken broth.
- Prepare 3 tbsp of ketchup.
- Provide 2 tbsp of flour.
- Prepare 2 tbsp of butter.
- You need 1 small of container mushrooms chopped.
- Get 1/2 of onion sliced.
- Provide 1/4 cup of marsala wine.
- Provide 5 slice of provolone cheese optional.
Instructions to make Salisbury Steak:
- In large bowl beat egg stir in a few dashes of worscetshire sauce, 2 cloves of chopped garlic a pinch of salt and pepper.
- Crumble chop meat over top of egg mixture and combine all by hand, form into patties.
- In large skillet heat 1 tablespoons oil till hot then add patties.
- Cook until browned on both sides but not cooked through.
- Remove from pan onto plate.
- Drain oil from pan and wipe clean.
- In bowl combine chicken broth ketchup worcestershire sauce an flour wisk together well.
- Pour into the skillet used to cook patties cook on medium low heat until it starts to thicken then return patties to pan, cover and simmer 15 min flipping once adding cheese slice on top last 5 min to melt.
- Meanwhile in separate skillet melt butter then sautee onions mushrooms and remaining garlic until soft then add marsala wine cook 2-3 min.
- Serve patties topped with onion and mushroom mixture and smothered in sauce.
- As a side I like to boil noodles drain add a few scoops of the salisbury sauce and sprinkle with parmesean.
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