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Before you jump to Auntie's Steamed Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to auntie's steamed chicken recipe. To cook auntie's steamed chicken you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Auntie's Steamed Chicken:
- Use 1 of small whole chicken (preferably free range and corn fed).
- You need 1.5 L of vegetable or chicken stock.
- Provide 3 of medium carrots.
- Take 2 of medium white onions.
- Take 3 cloves of garlic.
- You need A few of cabbage leaves (optional).
- Use 1 of green or red pepper (optional).
- Prepare A few of birds eye chillis.
- Provide 1 glass of good dry white wine.
- You need to taste of Salt and pepper.
- Provide Half of a lemon, peeled.
- Take of Oregano or majoram.
- Use 1 tablespoon of olive oil.
Steps to make Auntie's Steamed Chicken:
- It's important in this method to keep the chicken off the base of the pot, so line the base with a generous collection of vegetables. We used sliced carrots, onions, garlic and peppers with a few cabbage leaves thrown in for good measure – but any vegetables you have to hand will do..
- Stuff your chicken with half a peeled onion, half a lemon, a chilli (or two) and some garlic. Dry the outside of the chicken thoroughly and liberally season with salt..
- Tuck the legs into the flaps of skin protruding from the rear to keep the bird neat and ensure it fits inside your pot. We used a cabbage leaf to help keep the smaller items secure inside..
- Now you're ready to add stock, more seasoning and a glass of white wine. Start the chicken on "Stew" function, or medium heat if you're using a slow cooker..
- Be sure to check liquid levels regularly, topping up with boiling water if they drop too low. Baste the chicken with the broth from time to time. After 90 minutes, carefully remove the chicken from the pot – beware, the bird's flesh will be so succulent it'll just fall off the bone so use tongs or a wide fish slice to pick up the chicken..
- Serve with rice or roasted potatoes and vegetables..
- Tip: once you're done you'll be left with the dense, delicious juices the chicken has been cooking in. This broth can be strained, chilled and used as stock for your next delicious meal..
Zhajiang Mian, Jiao Zi Dumplings, Ma Po Silken Tofu and Kung Pao Chicken are examples of the Chinese food served at the restaurant. Here are pictures of some portions from the Auntie's Wok & Steam Menu. The name "Auntie's Dumplings" seems to capture perfectly the notion of an extended family of Chinese women with fingers nimble from years of practice perfectly crimping out a production line of. I find nothing more excruciating than having to eat dry, over-cooked chicken! Since my parents are from Hong Kong, my style of cooking is influenced by Cantonese cuisine.
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