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Before you jump to Bell pepper cheese stuffed burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that it can help raise your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to bell pepper cheese stuffed burger recipe. To cook bell pepper cheese stuffed burger you only need 18 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Bell pepper cheese stuffed burger:
- You need of pulse ground corn and green peas.
- You need of boiled mashed potatoes.
- Get of large size bell pepper (I used green).
- Prepare of finely chopped green bell pepper.
- Prepare of round shape sliced onion.
- Use of round shaped sliced cucumber.
- You need of round shape sliced tomato.
- Prepare of small grated carrot.
- You need of Salt.
- You need of Red chilli powder as per taste.
- Take of Maggi masala.
- Take of tomato sauce.
- Get of mayonnaise.
- Take of cheese slices.
- You need of grated or cube cheese.
- You need of burger buns.
- Provide of semolina.
- Provide of cabbage salad.
Instructions to make Bell pepper cheese stuffed burger:
- In a bowl add grated carrot, mashed boiled potatoes, ground corn and peas mixture, chopped capsicum (green bell pepper), semolina, salt, red chilli powder, Maggi masala and mix all ingredients well. Potato mixture is ready..
- Now take a large size capsicum cut 4 ring shape slices..
- Now take small ball size potato mixture and adjust in one green bell pepper ring. Similarly do it for all other rings..
- Now take a preheated kadai with one cup salt on base and put tripod stand with plate on it's top..
- Now put these potato stuffed capsicum patty on it's top and close the lid. Let them bake at medium flame for 20minutes and check. Once baked if required just flip the side and bake for 5 minutes more..
- Now on top of these add slices of cheese and let them bake for 3-4 minutes. Burger patties are ready..
- Now take 1 tbps butter, or any cooking oil and bake buns from both sides..
- Take 1 set of burger buns spread tomato sauce on both sides, then spread mayonnaise on both buns..
- Now put bell pepper patty on bottom bun. Now on other bun add a layer of cucumber, onion, and tomato. And put some grated carrot..
- Now spread cabbage salad(combine sliced cabbage with mayonnaise) and grate some cube cheese on it..
- Combine both ends one on other. Bell pepper cheese stuffed burger is ready to serve..
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