Easy Recipe: Tasty Salisbury Steak

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Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your home should be stocked with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. To make salisbury steak you need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Salisbury Steak:

  1. You need 2 lb of potatoes, mashed.
  2. Provide 1 lb of broccoli, steamed.
  3. Use of Patties.
  4. You need 2 lb of lean ground beef.
  5. Prepare 1/4 cup of milk.
  6. Take 1/2 cup of breadcrumbs.
  7. Get 1 packages of dry onion soup mix.
  8. Provide of Gravy.
  9. Get 1 can of low sodium cream of mushroom soup.
  10. Take 1 can of golden mushroom soup.
  11. You need 1 packages of low sodium brown gravy mix.
  12. You need 3/4 cup of beef broth.
  13. Prepare 8 oz of sliced white mushrooms, washed.

Instructions to make Salisbury Steak:

  1. Mix beef, milk, breadcrumbs and dry onions soup mix (I make my own to reduce sodium content) together in a bowl. Form into 8 to 10 patties. Sear on each side and set aside to drain..
  2. Mix together both cans of soup, brown gravy mix and broth..
  3. Place patties in 4qt crock pot in a pyramid pattern..
  4. Add mushrooms and cover with gravy. Cook on low 4-6 hours. Serve over mashed potatoes and a vegetable on the side..

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