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Before you jump to An Osaka Aunties' Okonomiyaki recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a super source of protein.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to an osaka aunties' okonomiyaki recipe. You can have an osaka aunties' okonomiyaki using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make An Osaka Aunties' Okonomiyaki:

1. Use 4 of Eggs.
2. Provide 1/2 of Cabbage.
3. Prepare 2 1/2 cup of White flour.
4. Use 300 ml of Japanese dashi stock.
5. Prepare 200 ml of Nagaimo yam.
6. You need 50 grams of Squid (tentacles, etc.).
7. Take 200 grams of Thinly sliced pork belly.
8. Prepare 100 ml of Green onion.
9. Get 3 tbsp of Tempura crumbs.
10. Take 2 tbsp of Beni-shoga red pickled ginger.
11. You need 2 tbsp of Dried shrimp.
12. You need of Toppings:.
13. Take 1 of Okonomiyaki sauce.
14. Provide 1 of Mayonnaise.
15. Take 1 of Bonito flakes.
16. Take 1 of Aonori.

Instructions to make An Osaka Aunties' Okonomiyaki:

1. Whisk the eggs, add the flour, dashi soup stock, Japanese yams, and mix. Add finely chopped cabbage and green onions and squid cut into large bite-sized bits. Mix all of the ingredients aside from the pork belly meat until it all sticks together..
2. Spread out the batter on an electric griddle preheated to high heat, making sure it is not too thick, and lay the pork belly meat cut into large bite-sized pieces on top..
3. Flip over once it has turned golden brown, and cook until the pork belly meat has become crunchy..
4. Flip over once more, cook each side until crunchy in the pork belly grease, and then you are done..

The word "Okonomi" translates to "as you like" and is an appropriate name. Humanity's strongest existence, obviously that's auntie from Osaka!!! This is a story where past auntie from Osaka doing cheat while opening okonomiyaki store in towns and dungeons, an upstart who opens branch store one by one as the manager!!! Vegan Okonomiyaki is a savoury Japanese pancake made with yamaimo, rice flour, cabbage and tenkasu, topped with delicious Okonomiyaki is a popular street food in Japan, often referred to as "Japanese savoury pancake". It's mainly made with a batter using flour, eggs and yamaimo (mountain.

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