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Before you jump to UnStuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Grains can be great for driving away a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full as well which can really help to make your mood better. Feeling starved can be awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to unstuffed peppers recipe. You can have unstuffed peppers using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare UnStuffed Peppers:

1. Get of Lean Ground Beef.
2. Provide of Butter or Olive Oil.
3. Prepare of Med Green Bell Peppers.
4. You need of Sm Onion.
5. Provide of cooked White Rice.
6. You need of Petite Diced Tomatoes, undrained.
7. Take of Contadina Tomato Sauce. Italian Herb with Sea Salt.
8. Provide of Minced Garlic.
9. You need of Salt & Pepper.
10. Prepare of Paprika.
11. Take of Italian Seasoning.
12. Provide of Water.

Instructions to make UnStuffed Peppers:

1. Brown beef. When done drain and set aside..
2. Dice LG Bell Pepper and Onion into small pieces. About 3/8" squares..
3. Cook the 3 cups of Rice according to package directions..
4. While rice is cooking. Melt 3 tbsp of butter to large skillet. Add the peppers and onions and cook covered under medium heat under onions are slightly brown and peppers are tender..
5. Add Garlic, Italian Seasoning and Paprika to Onions and Peppers. Mix well.
6. Add the Beef, Diced Tomatoes, Tomato Sauce, Rice and mix well..
7. Add water, approx 1/3 or 1/4 to get desired consistency..
8. Add salt and pepper to taste and serve..

Unstuffed Bell Peppers. this link is to an external site that may or may not meet accessibility guidelines. Healthy Unstuffed Peppers are a hearty, easy meal everyone will love! These Unstuffed Pepper Bowls made with Ground Turkey and Cauliflower Rice are seriously tasty and they couldn't get any easier! Instant Pot Unstuffed Peppers is a great busy weekday night meal. Add on a sprinkle of cheese and even a dollop of sour cream and ring that dinner bell!

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