How to Prepare Appetizing Stuffed Pepper Casserole

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Before you jump to Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods really do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Some grains are actually great for driving away bad moods. Quinoa, barley, millet, etc are great at helping you be happier. They fill you up better and that can help elevate your moods also. Feeling famished can actually bring you down! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed pepper casserole recipe. To make stuffed pepper casserole you need 22 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Stuffed Pepper Casserole:

1. Provide of -stuffed peppers——.
2. Provide 4 of large green bell peppers.
3. Provide 2 pounds of ground meat, I used beef.
4. Prepare 1 of small onion finely chopped.
5. Get 1 tablespoon of granulated garlic powder.
6. Get 1-1/2 teaspoons of smoked paprika.
7. Take 1 teaspoon of seasoned salt.
8. Prepare 1/2 teaspoon of seasoned salt.
9. Provide 1-1/2 teaspoon of ground cumin.
10. You need 1/2 cup of crumbled cheddar cheese, I used colby.
11. Take of –Sauce——.
12. Provide 1/3 cup of raisins.
13. Use 29 ounces of crushed tomatoes.
14. Provide 1 teaspoon of salt.
15. You need 1/3 cup of maple syrup.
16. Take 1-1/2 cups of crumbled cheddar cheese I used colby.
17. Take 1/2 teaspoon of basil chopped.
18. Use 1 teaspoon of oregano.
19. Use 1/2 teaspoon of ground turmeric.
20. Take 1 teaspoon of minced garlic.
21. Take of —–Optional——.
22. Provide to taste of sour cream.

Instructions to make Stuffed Pepper Casserole:

1. Preheat oven 350 degrees Fahrenheit.
2. Cut the tops off the peppers, remove the steams and seeds.
3. Mix the meat and spices together.
4. Pack the meat into each pepper.
5. Place the top of peppers back on.
6. The leftover meat brown in a pan..
7. Add spices of the sauce..
8. Add tomatoes and raisins simmer 10 minutes add maple syrup and stir in.
9. Add the peppers in the sauce and bake in oven for 1 hour.
10. Add cheese to tops of peppers where the steam was..
11. Take out of oven.
12. Cut the peppers down the middle and place in a pan.
13. Pour sauce over the top.
14. Add the rest of the cheese.
15. Put into oven for 30 minutes.
16. Serve add sour cream if you like. I hope you enjoy!.

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