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Before you jump to best meringues recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. Several foods actually do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

If you want to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to best meringues recipe. To make best meringues you only need 3 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare best meringues:

1. You need of icing sugar.
2. Use of sugar.
3. Get of egg whites.

Steps to make best meringues:

1. preheat oven at 110.
2. add egg whites to a metal bowl.
3. whisk egg whites until stiff peaks.
4. add a dessert spoon of sugar and whisk for 30 seconds.
5. repeat adding sugar and whisking until all the sugar is encorporated.
6. add a third of the icing sugar.
7. fold in to the mix with a large metal spoon.
8. repeat this until all the icing sugar is incorporated.
9. place mixture on to greaseproof paper on a baking tin.
10. place in preheated oven for 1 hour.

Instead of just beating together egg whites and sugar, egg whites and sugar are whisked together, then heated over a pan of simmering water. Meringue is incredibly versatile and it is mostly prepared to turn desserts into works of art: it can be whipped into frostings for cakes, spooned on pies, incorporated into cakes to make them fluffy. Meringue (/məˈræŋ/, mə-RANG; French pronunciation: [məʁɛ̃ɡ]) is a type of dessert or candy, often associated with Swiss, French, Polish and Italian cuisines. Best Meringue Cookies: These cookies are simple, delicious and only require a few ingredients! If you've never had them before, now is the time!

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