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Before you jump to Tonkatsu (Japanese Deep-Fried Pork Cutlet) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Make smart decisions when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with nutritious foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tonkatsu (japanese deep-fried pork cutlet) recipe. To make tonkatsu (japanese deep-fried pork cutlet) you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tonkatsu (Japanese Deep-Fried Pork Cutlet):

1. Use 6 of Pork loin chops.
2. Take of some salt.
3. Get of some pepper.
4. Take 1/2 cup of all-purpose flour.
5. Use 1 of egg.
6. Take 1 cup of panko (AKA bread crumbs).
7. Get of oil for deep frying.

Instructions to make Tonkatsu (Japanese Deep-Fried Pork Cutlet):

1. Prepare the chops beat the chops flat. Season chops with salt and pepper on both sides..
2. Prepare 3 dishes, spread flour on the 1st dish. Beat egg in the 2nd dish. Spread Panko breadcrumbs in the 3rd dish..
3. Coat each pork chops with flour -> eggs -> breadcrumbs, pressing gently to adhere.
4. Wait till oil reach 170C/335F, fried the coated pork chops for 3-5 mins..
5. Drain pork chops for a bit..
6. Cut the pork chops before serving..
7. Serve with steamed rice and your favorite vegetables. Or do what I love the most, with Japanese curry!.

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