Stir fry. Stir frying (Chinese: 炒; pinyin: chǎo) is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. Stir frying is quick, easy, and extremely versatile.

Add stir-fry to one of your lists below, or create a new one. Introducing the ultimate stir fry formula so you can make any dishes with minimum prep and whatever ingredients you have on hand. So, you decide to learn how to cook your favorite Chinese takeout dish. stir-fry. You can cook Stir fry using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients of Stir fry

1. You need 3 lb of boneless skinless chicken breasts or pork loin chops.
2. Prepare 1 bag of frozen oriental stir-fry vegetables with seasoning package.
3. You need 1 tbsp of soy sauce.
4. You need 2 tsp of vegetable oil.

An eastern food, usu. comprised of noodles, meat and vegetables. Damn that was some good stir-fry! Our easy stir fries include the best chicken stir fry recipe, a quick beef stir fry, and plenty of With stir fried rice or noodles, these easy-to-follow recipes will give you plenty of inspiration… Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables In this article, I want to explain how to prepare Chinese vegetable stir fry in detail. stir-fry (third-person singular simple present stir-fries, present participle stir-frying, simple past and past participle stir-fried). (transitive) To fry quickly in hot oil whilst constantly stirring, especially in a wok or similar pan. stir-fry (countable and uncountable, plural stir-fries or stir-frys).

Stir fry step by step

1. Cut meat into bite size pieces..
2. Coat large skillet with cooking spray. Heat to medium high temperature. add meat cook till done.
3. Add vegetables, cover cook 5 minutes..
4. Add 1/4cup of water, vegetable seasoning package, soy sauce and oil..
5. Cook, stirring until mixture is heated through. serve over rice, lo mein or ramen noodles.

Get your five-a-day the easy way with our sizzling stir-fry recipes. Choose from chow mein, chicken and cashew nut or spicy pad Thai. A quick and tasty stir-fry, perfect after a long day at work – you can prepare the rice ahead, if you like. Stir-fry definition: If you stir-fry vegetables, meat, or fish , you cook small pieces of them quickly by. Get your stir-fry on with one of these savory dishes perfect for tonight's dinner.