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Before you jump to best meringues recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you do not throw out the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to best meringues recipe. You can have best meringues using 3 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare best meringues:

1. You need 115 grams of icing sugar.
2. Prepare 115 grams of sugar.
3. Take 4 large of egg whites.

Instructions to make best meringues:

1. preheat oven at 110.
2. add egg whites to a metal bowl.
3. whisk egg whites until stiff peaks.
4. add a dessert spoon of sugar and whisk for 30 seconds.
5. repeat adding sugar and whisking until all the sugar is encorporated.
6. add a third of the icing sugar.
7. fold in to the mix with a large metal spoon.
8. repeat this until all the icing sugar is incorporated.
9. place mixture on to greaseproof paper on a baking tin.
10. place in preheated oven for 1 hour.

Instead of just beating together egg whites and sugar, egg whites and sugar are whisked together, then heated over a pan of simmering water. Meringue is incredibly versatile and it is mostly prepared to turn desserts into works of art: it can be whipped into frostings for cakes, spooned on pies, incorporated into cakes to make them fluffy. Meringue (/məˈræŋ/, mə-RANG; French pronunciation: [məʁɛ̃ɡ]) is a type of dessert or candy, often associated with Swiss, French, Polish and Italian cuisines. Best Meringue Cookies: These cookies are simple, delicious and only require a few ingredients! If you've never had them before, now is the time!

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