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Before you jump to Pickled Ginger Carrot Salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to pickled ginger carrot salad recipe. You can have pickled ginger carrot salad using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Pickled Ginger Carrot Salad:
- Prepare of Ginger, fresh peeled and paper thin sliced.
- Take of Onion, thinly sliced (Red Preferred).
- Prepare of Carrot, peeled and thinly sliced – blanched in salt water.
- Prepare of salt.
- Provide of Long Hot Green chillies, sliced.
- Take of lemon juice.
Steps to make Pickled Ginger Carrot Salad:
- Mix everything in a glass or stainless steel bowl. Let is sit for 5 minutes. Store in airtight Jar. Use it as needed..
These ginger pickled carrots are easy to make and are the perfect recipe to make if you've never canned before! I have three words for you… ginger pickled carrots ! If your farmer's market is flooded with gorgeous locally grown carrots right now like mine is then you have to try this delicious. No ordinary moroccan carrot salad recipe. Rice salad with vegetables, pumpkin seeds, pickled ginger and nori.
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