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Before you jump to Roasted Asparagus and Cherry Tomato Penne Pasta with Goat Cheese recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Fill your pantry shelves with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to roasted asparagus and cherry tomato penne pasta with goat cheese recipe. To cook roasted asparagus and cherry tomato penne pasta with goat cheese you need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Roasted Asparagus and Cherry Tomato Penne Pasta with Goat Cheese:

1. Prepare 2 cup of penne pasta.
2. Use 12 of Asparagus Spears.
3. Use 12 of Cherry Tomatoes.
4. Get 4 tbsp of olive oil, extra virgin.
5. Use 2 tbsp of balsamic vinegar.
6. Get 1/2 tsp of Kosher Salt (divided).
7. Take 1/2 tsp of ground black pepper (divided).
8. Use 1 tbsp of Minced Shallots.
9. Get 2 tbsp of lemon juice.
10. Prepare 1 tbsp of dijon mustard.
11. Take 1 tsp of dried herbes de provence.
12. Use 1 1/2 tsp of honey.
13. Use 2 cup of Arugula.
14. Prepare 1/2 cup of chevre.

Steps to make Roasted Asparagus and Cherry Tomato Penne Pasta with Goat Cheese:

1. Preheat oven to 400.
2. Cook pasta according to package directions, omitting salt and fat; drain and set aside..
3. Place asparagus and tomatoes on a jelly-roll pan. Drizzle with 1 tablespoon olive oil and 2 tablespoons balsamic vinegar; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Toss gently to coat; arrange asparagus and tomato mixture in a single layer. Bake at 400° for 6 minutes or until asparagus is crisp-tender. Remove asparagus from pan. Place pan back in oven, and bake tomatoes an additional 4 minutes. Remove tomatoes from pan; let asparagus and tomatoes stand 10 minutes. Cut.
4. Combine shallots and the next 4 ingredients (through honey) in a small bowl, stirring with a whisk. Gradually add remaining 3 tablespoons oil, stirring constantly with a whisk. Stir in remaining 1/8 teaspoon salt and 1/4 teaspoon black pepper..
5. Place pasta, asparagus, tomato, olives, and arugula in a large bowl; toss. Drizzle juice mixture over pasta mixture; toss. Sprinkle with cheese..
6. .

Stir well until everything is glistening, then serve in. Penne pasta with asparagus, tomatoes and pancetta. Using sun-dried tomatoes instead of fresh will help prevent the pasta salad from becoming soggy. Gently combine and top with freshly grated Parmesan. Pea shoot, roasted garlic, goat cheese, and almond pesto.

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