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Before you jump to Mustard Pickles / Piccalilli recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to mustard pickles / piccalilli recipe. You can cook mustard pickles / piccalilli using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Mustard Pickles / Piccalilli:
- Provide of kilo vegies (your choice but I use):.
- Get of cauliflower.
- Use of red and 1 green small pepper/capsicum.
- Use of zucchini and or cucumber.
- Take of celery.
- You need of onion.
- Provide of mustard powder.
- Get of curry.
- Use of tumeric.
- Take of chili (I put a pinch of flakes but put more or leave out).
- Prepare of salt and pepper.
- You need of water (to soak overnight).
- You need of salt (to soak overnight).
- Get of vinegar, white or cider. Cheap white vinegar works fine.
- Take of sugar.
- You need of tspn rock or sea salt.
- Get of cornflour (if needed).
Instructions to make Mustard Pickles / Piccalilli:
- Dissolve 1/4 cup salt in 1.5 litres of water. Large bowl..
- Finely chop all vegies and place in bowl of salted water. Leave 12 hours or overnight..
- Drain well and rinse then place in pot with 1 litre fresh water and 1/2 tspn salt..
- Simmer til tender, about 20 minutes then drain and put aside..
- In pot put vinegar and sugar. Bring to boil to dissolve then add the mustard, curry, tumeric, chili, salt and pepper..
- Cook until reduced and thicken or mix in a paste of cornflour and water until quite thick. Once cooled it does set some more..
- When done, add the vegies and mix it all in..
- The pickle is now ready. Place in clean jars and if canning, water bath for 10 minutes. Or just put it into the fridge. When canned this pickle will sit on the shelf for at least 1 year..
I would also add a little more mustard powder because. Mustard piccalilli with sugar and sweetener. I hadn't had mustard pickle for many years, this brought back the memories of my mum's mustard pickles, absolutely love them. See more ideas about mustard pickles, pickles, pickling recipes. Piccalilli is a British, mustard flavored, mixed pickle creation.
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