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Before you jump to Stir fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.
Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to correct the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to begin saving energy by going much more green.
Probably the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. Many people incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is especially economical when it’s full before a cycle is commenced. Save even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that difficult. It’s related to being functional, more often than not.
We hope you got insight from reading it, now let’s go back to stir fried chicken with vegetables recipe. To make stir fried chicken with vegetables you only need 15 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Stir fried chicken with vegetables:
- Prepare 300 gms of chicken wings.
- You need 1 of medium carrot cut into finger strips.
- Use 1/2 cup of beans cut into 2"pieces.
- You need 1 of medium capsicum cut into thin strips.
- You need 1 of onion chopped.
- Take 1 tbsp of soya sauce.
- Get 1 tbsp of oyster sauce.
- Provide 1 tsp of hot and sweet chilli garlic sauce.
- Get 1 tsp of garlic paste.
- Get 3-4 of garlic cloves chopped.
- You need 1/2 tsp of ginger chopped.
- Take 2 tbsp of sesame or refined oil.
- Get 1 tsp of cornflour.
- Use 1 tsp of honey.
- Use 1 pinch of MSG.
Instructions to make Stir fried chicken with vegetables:
- Cut carrots and capsicum into strips.Cut beans into 2"strips.Give chicken 2-3 boils covered or 1 boil if using pressure cooker with 1 cup water in which little salt is added.Set aside chicken stock.Heat oil in a nonstick pan.Sprinkle chopped ginger and garlic and fry.Add chicken,garlic paste and fry.Set aside.Then add chopped onion and other vegetables and stir fry covered till vegetables are just done.Vegetables should not lose their crunchiness..
- Add the chicken and toss.Mix cornflour with soya sauce,chilli garlic sauce,oyster sauce,little salt,black pepper,honey and toss.Sprinkle a pinch of MSG and give it a stir.Honey chilli stir fried chicken with vegetables are done.Serve hot with stir fried rice or noodles..
I prepare this chicken and vegetable recipe at least once a week and never tire of it. The best thing about cooking stir fry is that it's delicious as well as healthy. If you are looking for quick and easy weeknight dinners, and I mean, who isn't? This chicken stir fry is about as easy as it gets. It starts with some cubed chicken breast, although What Kind of Vegetables Do You Put In Stir Fry?
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