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Before you jump to Greek Inspired Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full too which can really help to better your mood. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to greek inspired stuffed green peppers recipe. You can cook greek inspired stuffed green peppers using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Greek Inspired Stuffed Green Peppers:

1. Use 2 of large or 4 small green peppers, similar in size.
2. Use 16 oz of ground beef / lamb.
3. Prepare 1 of small yellow onion finely chopped.
4. Take 2 of garlic cloves minced.
5. Take 2 of large ripe Roma tomatoes, diced.
6. Get 2 tablespoons of Homemade Greek Seasoning Mix (see separate recipe).

Instructions to make Greek Inspired Stuffed Green Peppers:

1. Wash green peppers, slice off top and remove inner core and seeds. Keep the tops and finely dice..
2. Par boil the green peppers in salted water for 5 minutes. Drain on paper towel and set aside..
3. Brown the ground beef or lamb in a large pan until no pink remains. Drain excess fat. Add the greek seasoning mix and combine well. Add the chopped onion, diced tops from the green peppers and garlic, cook until soft. Add the chopped tomatoes and stir until heated through..
4. Preheat the oven to 350 degrees. Fill each drained green pepper with the meat mixture and place in an ovenproof dish. Cover the dish with aluminum foil and bake for 30 mins..
5. Enjoy!.

Gemista simply means stuffed vegetables so there are loads of variations. Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes, entertaining gifs, inspiring stories, viral videos, and so much more. Stuffed peppers are always great for weeknight meals. For these, round up bell peppers, farro (or its cousin barley), onion, canned tomatoes, olive oil, garlic, vegetable or chicken A healthy meatless meal idea!

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