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Before you jump to Sunshines pickled beets salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You were just anticipating to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel healthier. And now you know it can help you be happier as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to sunshines pickled beets salad recipe. To make sunshines pickled beets salad you only need 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Sunshines pickled beets salad:
- You need of (16oz) jar pickled beets.
- Get of red onion sliced.
- Prepare of cucumber sliced thin.
- Prepare of radishes sliced thin.
Instructions to make Sunshines pickled beets salad:
- The whole jar of Pickled beets in a large bowl, sliced red onions,sliced cucumbers and sliced radishes. Mix well and add salt to taste. Cover and refrigerate for one hour ready to serve..
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