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The ingredients needed to prepare Curtido (pickled vegetables):
- Use 2 lbs of green beans.
- Take 1 of very large carrot.
- Provide 1 of large red onion, white is ok.
- Use 2 of celery stalk.
- Take 1 of red pepper.
- Take to taste of Salt.
- Provide to taste of Black pepper.
- Prepare pinch of Mexican Oregano large.
- Provide 5 of Bay Leaves.
- Prepare 4 tbsp of Vinegar (any is ok we had red wine)if a stronger use less.
- You need of Olive oil.
- Get 1 tbsp of Hot sauce (optional).
- Use 1 tbsp of Worcestershire sauce.
Instructions to make Curtido (pickled vegetables):
- Boil green beans until soft. Cut in half by hand..
- Boil carrot until softened but still firm in middle. Chop in long wedges about the same length as beans..
- Quickly sauté carrots and beans in some Olive oil, 2tbsp of vinegar, salt, and pepper to taste. About 2 mins remove from heat to stop cooking and put it in a non-metal bowl..
- Cook the olive oil with Mexican Oregano and Bay Leaves. Then cook until translucent the onion, celery, red pepper with salt and pepper to taste. About 4-5min. Then add Worcestershire and hot sauce at the end. Remove from heat and place in bowl with beans and carrots..
- Mix the vegetables and let cool at room temp. Put in fridge for at least 2 hrs or overnight for more flavor..
Curtido, a pickled blend of cabbage, carrot, and onion is a spicy slaw served at most meals in El Salvador that is easy to Curtido (Salvadoran Pickled Slaw). Curtido Is a Salvadoran Cultured Slaw which Is Like a Lightly Fermented Cabbage Relish. sliced in rings (or ¼ – ½ tsp chili flakes) optional. A lightly pickled cabbage coleslaw (curtido) that A quick and easy, lightly pickled cabbage coleslaw (curtido) that can be eaten as-is or served as a topping with tacos, pupusas, burgers, soups etc. Curtido is a pickled vegetable slaw originating from El Salvador. Think of it like a tangy, crispy From what we can tell, no matter the vegetables, all curtido contains oregano to give it its traditional flavor.
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