Easy Recipe: Delicious Red Salad

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Before you jump to Red Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know green tea can help you be happier too!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to red salad recipe. To cook red salad you only need 13 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Red Salad:

1. You need 1 cup of Cos Salad leaves finely diced.
2. Take 1 cup of Mesculin salad finely diced.
3. You need 1/4 cup of Finely diced Red onion.
4. You need 1/4 cup of finely Shredded beetroot.
5. Get 1/4 of raw red rice – cooked.
6. Take 250 g of baby beetroot quartered.
7. You need 1/2 of cucumber seeds removed and sliced.
8. Prepare 1 Tbsp of pickled red onion.
9. Use 1 Tbsp of Dried cranberries- finely diced.
10. Use 200 g of baby Heirloom tomatoes- halved.
11. Provide 1/4 cup of crumbled feta.
12. You need 1 Tbsp of finely chopped basil.
13. Get 1 Tbsp of Hemp Seeds.

Instructions to make Red Salad:

1. With the lettuce leaves at the bottom of the dish, layer each ingredient.
2. Serve with a olive oil and balsamic reduction, season with Salt & Pepper.

That salad looks awesome and I love the sound of that unfiltered apple cider vinegar! Red quinoa makes a beautiful main-dish salad, but you can use whichever color. The health benefits of this gluten-free ancient grain are spectacular. Red quinoa makes a beautiful main-dish salad, but. This creamy, easy red potato salad skips the mustard, egg, and celery for a "This is my new favorite potato salad" he declared as he scooped another forkful straight from the mixing bowl and into his.

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