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Before you jump to Easy Quick Pickled Red Onions recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a great protein source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy quick pickled red onions recipe. You can have easy quick pickled red onions using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Quick Pickled Red Onions:
- Use of Ingredients.
- Get 1 1/2 cup of red wine vinegar.
- You need 1 1/2 tsp of sea salt.
- Prepare 1 1/2 tsp of honey.
- Use 1 large of red onion.
Instructions to make Easy Quick Pickled Red Onions:
- Slice the onion into thin pieces and transfer them into a heat resistant bowl..
- Add the vinegar, salt, and honey to a small sauce pan and bring to a boil..
- Remove from heat and pour the mixture over the onions. Cover with cling film and let sit for 20 minutes..
- Toss and break up the onion rings. If the onion is not soft enough, cover with the cling film again and microwave for one minute..
- Transfer the onions and juice to a container. Allow to cool and store in the refrigerator until ready for use..
- Eat them as they are or use as a condiment. They go great on top of Texas hot links. https://cookpad.com/us/recipes/366737-texas-hot-links.
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