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Before you jump to Piri piri fried chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to piri piri fried chicken recipe. You can have piri piri fried chicken using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Piri piri fried chicken:
- Get of Chicken wings 12 pieces with skin.
- You need 1 of heaped tbsp of Piri piri seasoning.
- Take 1 1/2 tbsp of flour.
- You need of corn flour1/2tbsp.
- Provide of Fresh lemon juice1tbsp.
- Provide of soy sauce1tbsp.
- Get of chilli powder 1tsp /chilli flakes.
- Take of Just enough water to mix everything.
Instructions to make Piri piri fried chicken:
- Marinade chicken wings with soy sauce,lemon juice (fresh)chilli powder and piri piri seasoning for at least 15min.
- I didn’t add any salt because the seasoning has enough salt in it,add pinch of sugar of extra flavour.
- Add flour and little bit of corn flour (corn flour for crispness of the batter.
- If the mix is too dry add little bit water.
- Fry in medium heat oil for 5min or until the wings well cooked.
Chef JJ Johnson of The Cecil in Harlem, New York marinates the chicken thighs for his fried chicken sandwich in Piri Piri, a spicy Portuguese sauce. I have no idea what's on the menu at the (highly recommended should you find yourself in the Algarve) Teodósio O Rei Dos Frangos, we never even read it, but on every table there was a pile of grilled chicken, fried potatoes and a tomato onion. Serve with chips and lemon wedges if you want to go Portuguese, though it's also very nice indeed with rice to soak up the extra sauce. Or, in Mendes's style, freshly fried potato crisps – I have it on reliable authority that a bag from the supermarket also does the trick. Piri-piri or peri-peri – which one is it?
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