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Before you jump to Leftover-Catfish Soft Taco recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great protein source.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to leftover-catfish soft taco recipe. You can have leftover-catfish soft taco using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Leftover-Catfish Soft Taco:

1. Prepare of fried catfish filets (leftover restaurant).
2. Take of frozen black bean and corn blend.
3. Get of finely shredded sharp cheddar.
4. You need of salsa.
5. Take of soft flour tortillas.

Instructions to make Leftover-Catfish Soft Taco:

1. Heat catfish in microwave for 30 seconds.
2. Heat frozen bean blend for 1 minute.
3. Put 2 small flour tortillas on a plate. Top each with catfish (tear or shred with fork and evenly divide ). Top each with half of bean blend and half of cheese. Heat for 30 seconds in microwave..
4. Top with salsa, fold in half and chow down..

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