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Before you jump to Cassava fruit cake #themechallenge recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to cassava fruit cake #themechallenge recipe. To cook cassava fruit cake #themechallenge you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Cassava fruit cake #themechallenge:

1. Get 2 cups of cassava flour.
2. Use 2 tsp of baking powder.
3. You need 1/2 cup of sugar.
4. Use 1/2 cup of margarine.
5. Use 1/2 cup of milk.
6. Get 1/2 cup of dried fruit, cherries and candied peel (pre-soaked).
7. Use 2 tsp of vanilla essence.
8. Use 2 of eggs.
9. Take 1 tbsp of lemon rind.
10. You need of Juice from one lemon.

Steps to make Cassava fruit cake #themechallenge:

1. Preheat the oven at 180 C, grease the baking tin and dust it..
2. Mix the sugar and margarine and beat till fluffy..
3. To the mixture add an egg at a time..
4. Then add milk, flour, baking powder,vanilla essence,juice of one lemon and lemon rind. Mix but do not over mix..
5. Now add your pre-soaked fruits and fold them in with a spatula..
6. Pour the batter into your baking tin. Bake at 180C for 1 hour..

Cassava Cake Recipe – Yummy Recipes. · Foolproof Cassava cake recipe which everyone will love! The ingredients are easy to find and perfect to try out even if you are a newbie in baking! Cassava Cake: First of all, I want to apology maybe this could be the worst Instruction posted here at Cassava Cake is one of the most delicious delicacies in the Philippines. Cassava cake is a Filipino sweet delight. It is a traditional dessert that is much loved in the Philippines.

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