Easy Recipe: Tasty Steak or chicken with corn and black bean wraps

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Before you jump to Steak or chicken with corn and black bean wraps recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel healthier. Now you are aware that it can help improve your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to steak or chicken with corn and black bean wraps recipe. To cook steak or chicken with corn and black bean wraps you only need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Steak or chicken with corn and black bean wraps:

1. Take of Soft tortillas warmed.
2. You need of Steak or chicken slices warmed🥩.
3. Get of Corn kernels warmed🌽.
4. Provide of Black beans warmed.
5. Provide of Mild salsa or salsa verda 🍅.
6. You need of Shredded chedder cheese🧀.
7. Use of Ranch dressing.

Steps to make Steak or chicken with corn and black bean wraps:

1. Place steak or chicken, corn, black beans, salsa, cheese and a drizzle of ranch dressing in tortilla and roll up.

I added most of the corn starch mix but I did it a little. This is an easy chicken casserole with black beans and salsa. Use your favorite tomato salsa or try a combination of tomato salsa and salsa verde. Use cheddar cheese or a Mexican blend of cheeses as a topping for the chicken, or try a taco-seasoned cheese. Add tomatoes, black beans, corn, cilantro and set aside.

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