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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to rich garlic flavor fried chicken wings in sweet-savory sauce recipe. To cook rich garlic flavor fried chicken wings in sweet-savory sauce you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Rich Garlic Flavor Fried Chicken Wings in Sweet-Savory Sauce:

1. You need 8 of Chicken wings – the mid-section and the tip.
2. Take 2 clove of Garlic (grated).
3. Use 1 dash of Salt.
4. Prepare 1 dash of Pepper.
5. Provide 3 tbsp of ★Soy sauce.
6. You need 2 1/2 tbsp of ★Mirin.
7. Provide 2 tbsp of ★Sugar.
8. You need 1 of Plain flour.
9. Get 1 of Frying oil.

Steps to make Rich Garlic Flavor Fried Chicken Wings in Sweet-Savory Sauce:

1. Rub the grated garlic into the chicken wings, season with salt and pepper, and let sit for 15 to 20 minutes..
2. Put the ★ ingredients in a heat-resistant container and mix. Microwave without wrapping at 500W for 2 minutes. It's hot, so please be careful when removing..
3. Coat the chicken from Step 1 with flour and fry until browned in 180℃ oil. Remove and drain the oil..
4. Mix the mixture in Step 2 with a spoon and coat the chicken wings with it while they're still warm. Use the spoon to mix, transfer to a serving plate, and enjoy..

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