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Before you jump to White Bean Chicken Chili recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you do not throw out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to white bean chicken chili recipe. You can have white bean chicken chili using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook White Bean Chicken Chili:
- Get 3 Cups of cooked, shredded chicken breast.
- Get of (28 oz canned chicken breast).
- You need 3 cans of Great Northern Beans (drained and rinsed).
- Prepare 2 cans of Green Chile (chopped).
- Provide 1 cup of chopped onion.
- Get 1 cup of chopped celery.
- You need 3 cloves of garlic chopped.
- Take 2 pints of salsa.
- Take 1 box of chicken stock.
- Get 1 pack of taco seasoning.
- Get 1 pack of Philadelphia cream cheese.
- Prepare of Salt & Pepper.
- Take of Olive oil.
Steps to make White Bean Chicken Chili:
- Heat up a pan with olive oil, Sauté the celery and onions, then add the garlic and green chili and cook for about 5 minutes..
- While the vegetables cook, mix the taco seasoning in one of the pints of salsa..
- Pour the chicken stock, salsa and the bean in to the crock pot with the cooked / canned chicken..
- Now add the cooked vegetables and the cream cheese cubes and cook on high for 4 hours stirring regularly to mix in the cream cheese.
- Serve with sour cream, shredded cheese, green onions, and/or tortilla chips. My favorite is with a sausage sandwich..
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