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Before you jump to Outer leaf of Lettuce & Bacon  with Beaten Egg recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional boost, test out some of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods fill you up better and that can help elevate your moods also. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to outer leaf of lettuce & bacon  with beaten egg recipe. You can cook outer leaf of lettuce & bacon  with beaten egg using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Outer leaf of Lettuce & Bacon  with Beaten Egg:

1. Get 4-6 sheets of Outer leaf of Lettuce.
2. Provide 2 sheets of Bacon.
3. Provide 2 pcs of Eggs.
4. Provide 2 tbsp of Mayonnaise.
5. Provide as needed of Salt.
6. You need as needed of Pepper.

Instructions to make Outer leaf of Lettuce & Bacon  with Beaten Egg:

1. Wash the outer leaf of lettuce well. Tear to a desired size with your hands. Cut the bacon into 2cm strip..
2. Put the Lettuce and bacon in a frying pan and stir fry. Add the Salt and Pepper as needed. Add the mayonnaise in the pan and stir fry..
3. Put and stir in the beaten egg quickly. Done..

Identifying the exact variety isn't always easy, but with a little studying you can identify different types of leafy lettuce based on head shape, leaf arrangement and leaf shape even if they all have purple leaves. Lettuce, Lactuca sativa, is a leafy herbaceous annual or biennial plant in the family Asteraceae grown for its leaves which are used as a salad green. The lettuce plant can vary greatly in size, shape and leaf type but generally, the leaves of the plant form a dense head or loose rosette. Related Types of Vegetables The large outer leaves of these leafy, lettuce-like heads have a hearty flavor and subtle bitterness, while the pale yellow heart is tender, juicy, and faintly bittersweet. Sometimes simply called "chicory," this jagged-leafed green adds a structural sturdiness and distinct bitterness that.

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