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Before you jump to Apricot & Goat Cheese Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to apricot & goat cheese salad recipe. To make apricot & goat cheese salad you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Apricot & Goat Cheese Salad:

1. You need 6 of dried apricots; small dice.
2. Get 4 oz of blueberry-vanilla goat cheese; crumbled.
3. Prepare 1 of lemon; zested and juiced.
4. Provide 1 T of mint; chiffonade.
5. You need 1/4 C of pine nuts.

Instructions to make Apricot & Goat Cheese Salad:

1. Toast pine nuts over medium-high heat in a saute pan while tossing frequently to avoid burning until pine nuts are golden brown. Transfer to a bowl..
2. Place diced apricots in a seperate bowl. Pour enough boiling water over apricots just to cover. Wait a few minutes to rehydrate apricots. Drain and combine with pine nuts..
3. Add goat cheese, mint, 1 T of lemon zest, and the juice from 1/2 the lemon. Fold to combine..
4. Variations; Basil, arugula, watercress, spinach, tamarind, parsely, tarragon, star anise, cardamom, espresso powder, other dried fruits or nuts, ricotta, marscapone, feta, cream cheese, honey, lime, grapefruit, orange, blood orange.

The flesh has a soothingly soft texture. It tastes sweet to very sweet and it is quite juicy.

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