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Before you jump to Swiss meringue buttercream recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s not hard to feel depressed when you feel famished! These grains can improve your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to swiss meringue buttercream recipe. You can cook swiss meringue buttercream using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Swiss meringue buttercream:
- You need 3/4 cup of pasteurized egg whites (carton).
- Get 6 cups of powdered sugar.
- Get 3 cups of butter, room temp, cut up.
- Take 2 Tbsp of Vanilla.
- Get 1/2 tsp of salt.
Steps to make Swiss meringue buttercream:
- Cut up butter, let sit at room temp for a while (I usually cut in the morning and mix around dinner time!).
- Combine egg whites, powdered sugar, salt, in your mixer, mix about 5 minutes. Add white food coloring!.
- Begin adding your pieces of butter (1-2tbs at a time) if it begins to look curdled, you are doing it right! Just keep mixing!!.
- Once all butter is fully incorporated (about 15 minutes).
- Add the 2 tbsp vanilla extract..
- Continue to beat 10 more minutes..
Traditional Swiss Meringue involves heating egg whites, then lots and lots of whipping. This recipe skips the heating step entirely, and still produces a rich, smooth, ultra-creamy buttercream with the characteristic texture and taste of Swiss Meringue. Satiny and shiny, airy and perfectly smooth, every bite of this stable buttercream is like a candy cloud. Thanks to its superb smooth texture, Swiss meringue buttercream is perfect for cupcakes or cakes such as rose or ruffle. Swiss meringue buttercream is better in flavor and texture than American buttercream.
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