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Before you jump to Bean Salsa recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to bean salsa recipe. You can have bean salsa using 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Bean Salsa:
- Prepare of Garbanzo beans.
- Use of Black beans.
- Use of Kidney beans.
- Take of Red onion.
- Prepare of Garlic cloves.
- Prepare of Limes.
- Provide of Cilantro chopped.
- Use of Chopped cherry tomatoes.
- Use of Green onions.
Steps to make Bean Salsa:
- Open, rinse and dump beans together. Chop onions and garlic and toss with beans. Squeeze both limes. Add remaining ingredients and mix well. Cover and let stand 30 minutes..
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