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Before you jump to Sponge Cream cake (Pateela baking and no beater) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sponge cream cake (pateela baking and no beater) recipe. To make sponge cream cake (pateela baking and no beater) you need 8 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Sponge Cream cake (Pateela baking and no beater):

1. Provide of flour.
2. Prepare of caster sugar.
3. Prepare of eggs.
4. Prepare of baking powder.
5. Prepare of vanilla extract.
6. Prepare of Few drops red colour.
7. You need of For decoration chocolate chips and raspberry jam.
8. You need of Whipping cream.

Steps to make Sponge Cream cake (Pateela baking and no beater):

1. Take a large Pateela and put a steel bowl upside down in it. Cover And preheat it for 10 mins on medium flame..
2. Take two moulds. Honestly speaking I haven't measured it.. Grease and cover it with butter paper or paper. 🙈i didn't have both so I used another glossy paper and it doesn't effect it's result..
3. Now gather all ingredients. and start your recipe by separating egg white and yolks..
4. Start beating egg whites with hand whisk till become double in bowl and creamy in texture..
5. Now gradually add sugar and beat it..
6. Add one by one egg yolks and beat then add vanilla extract..
7. Now fold sifted flour with baking powder with spatula with light hand..
8. Pour ready mixture into both moulds equally and put it in preheated pateelas..
9. It would get ready in 25-30 min in low flame. u can check twice in a meanwhile. Cool it down and cut it in half horizontally. Note: kindly soak it with sugar syrup I forgot to take pic. Just dissolve 1 tbsp sugar in 1/4 cup water for sugar syrup..
10. Now beat whipping cream with hand whisk untill it's peak formed. It was tiring but fun too 😊 add one or two drops of red colour in some part of cream..
11. Layer a cream between both cakes. Now I have sprinkled some chocolate chips in one cake and some raspberry jam in other..
12. Now completely cover it with cream and garnish it with chocolate chips and raspberry liquid. I have used raspberry sharbat 😜🙈.
13. Enjoy. 😍.

Flip the jelly onto a plate, and put in the 'fridge or a cool place until you are ready to assemble the sponge cake. An American Sponge Cake is a deliciously moist, tender, spongy, open-grained cake. It can be eaten plain or served with cream and berries. What makes this American Sponge Cake so unique is its spongy texture that is so wonderfully light and moist. A wide variety of sponge cream cake options are available to you, such as packaging, type, and product type.

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