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Before you jump to Healthy Breakfast Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to healthy breakfast bars recipe. To make healthy breakfast bars you only need 12 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Healthy Breakfast Bars:

1. Prepare 5 cup of Regular oats.
2. Use 1 cup of Flour.
3. Take 1 cup of Coconut.
4. Get 1 cup of Dried cranberries.
5. You need 1 1/2 cup of Chopped mixed nuts.
6. You need 3/4 cup of Sunflower seeds.
7. Use 1/2 cup of Pumpkin seeds.
8. Provide 1 1/2 cup of Honey.
9. Use 225 grams of Butter.
10. Get 1/4 cup of Milk.
11. Use 2 tsp of Cinnamon.
12. Use 1 cup of Brown sugar.

Instructions to make Healthy Breakfast Bars:

1. Switch oven onto 150°F C. Line a large baking tray with baking paper and spray with spray and cook. In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar. In a small pot heat the honey, sugar milk and butter. Once sugar is dissolved add cinnamon. Pour wet ingredients into dry and mix well. Press down into cookie tray with back of spoon or your hand. Bake for 30 minutes at 150 C. Cool slightly and slice into squares. Wait for them to be completely cold before removing from tray. Store in airtight cookie jar.

Breakfast bars are reliably filling, convenient, and tasty; and between you and me, they're better and healthier when they're homemade. Of course, they make great snacks, too! These breakfast bars are great for a grab and run breakfast for busy people. They are full of the goodness you need to start off the day. These healthy oatmeal breakfast bars sustained me as we moved across the country away form all our friends and family.

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