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Before you jump to Baked oats medallions over nut apple donuts recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to baked oats medallions over nut apple donuts recipe. You can cook baked oats medallions over nut apple donuts using 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Baked oats medallions over nut apple donuts:

1. Provide 2 pc of apple, cored and sliced like donuts.
2. Provide 3-6 tbsp of almond butter.
3. Prepare of Dry ingredients.
4. Get 1/2 cup of rolled oats.
5. Use 1 tbsp of ground flaxseed.
6. Get 1/8 cup of dried cranberries / prunes (chopped), or trail mix.
7. Prepare of Wet ingredients.
8. Provide 2 pc of banana.
9. You need 1/8 cup of water.
10. You need 2 tbsp of honey.
11. Take of Optional ingredients.
12. Provide Handful of walnuts, chopped.
13. Provide Handful of 70% above dark chocolate, chopped.
14. You need Dash of ground cloves.

Steps to make Baked oats medallions over nut apple donuts:

1. Prepare baking pan/sheet/tray and line it with baking paper. Set it aside. Preheat oven (w/o baking tray), about 375°F | 190°C for about 10-20mins..
2. On one large bowl, combine all dry ingredients [[and optional ingredients should you want them added — yes, you can add 'em all, but adjust wet ingredients with addition 1-2 tbsp water plus 1 tsp ground flaxseed]]. Set aside..
3. On a medium bowl, combine all wet ingredients, and coarsely mash the banana at the same time. [[If you add all optional ingredients add 1-2 tbsp water + 1 tsp ground flaxseed]]..
4. Combine wet to dry ingredients. Whisk and mix well..
5. Spoon mixture unto baking tray with baking paper. Flatten /form a dollop into a medallion. One dollop makes one medallion, and sizes doesn't have to be in uniform. Mixture can make about 8-12 medallions depending on preference. Ideally, sizes would depend on the sizes of the apple donuts. I am sure you can wing this! 😉 But it doesn't have to be perfect to size. It will still taste amazing!!!.
6. Bake the medallions for about 20-25 minutes over moderate heat of 375°F | 190°C..
7. While those goodies are baking, slice your apples horizontally, then de-core each slices to create somewhat like donuts. You can use a spoon, a knife, or whatev' you got in the kitchen that will make this step easy for ya. Discard the core..
8. Spread almond butter on top of the apple donuts, then set aside if medallions aren't done..
9. Soon as the oven "pinged!," take the baking tray off the oven with proper tools. Put tray over the counter, then using a spatula, scoop out medallions to put them on top of your nut butter apple donuts. Yes! Ready to serve!.

In a separate bowl, make the custard by whisking together the eggs, milk, and vanilla. Combine the custard with oat mixture and melted butter. Arrange the chopped apples in a baking dish. In a large bowl, whisk together flour, baking powder, salt, baking soda, cinnamon and nutmeg. In another large bowl, stir together melted butter, eggs, sugar, buttermilk and applesauce.

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