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Before you jump to #beat root chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to cheer up!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to #beat root chutney recipe. You can have #beat root chutney using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare #beat root chutney:
- Get of Greated beatroot -1cup.
- Prepare of Curd-2cup.
- Prepare of Greated coconut-1cup.
- Take of Ginjar-1'.
- Provide of Green chilli-4.
- Use of Currypatta-2tbsp.
- Take of Gramdal-1tbsp.
- Provide of Jeera-1tbsp.
- Prepare of Corriender leaves-1tbsp.
- You need of Salt.
- Provide of Oil-1tbsp.
Instructions to make #beat root chutney:
- All ingradients of the beatroot chutney..
- Griend the coconut,greenchilli,1/2tbsp jeera,and currypatta..
- Coconut paste.
- Take a bowl add curd,beatroot,and coconut paste..
- Heat a pan add oil crackle jeera,greenchilli and gramdal..
- Add the tadke with beat root mixture.mix well.add salt.
- Add greenchilli and corriender leaves..
- It is ready to serve.Tasty and yummy..
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