Easiest Way to Prepare Tasty Healthy Strawberry Oats Bars

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Before you jump to Healthy Strawberry Oats Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Choose water over other products. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to healthy strawberry oats bars recipe. You can have healthy strawberry oats bars using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Strawberry Oats Bars:

1. Get 1 cup of oats.
2. Provide 1/4 cup of Buckwheat flour.
3. You need 1/2 cup of wheat flour.
4. Prepare 8 tbsp of unsalted butter melted.
5. Provide 1/3 cup of brown sugar/ coconut sugar.
6. Use 1/4 teaspoon of Ginger powder.
7. Take 1/4 teaspoon of salt.
8. Prepare 250 g of ripe strawberries diced.
9. Use 1-2 tbsp of sugar.
10. Take 1.5 teaspoon of cornstarch.
11. You need 1 tbsp of lemon juice.

Steps to make Healthy Strawberry Oats Bars:

1. Preheat oven to 170 and line square baking tray.
2. In a bowl mix flours, Ginger powder, salt, sugar and oats well.
3. Add butter and mix until mixture is moistened and well coated.
4. Add half of the mixture to pan and spread evenly, using a bowl, press on bottom.
5. In another bowl, add strawberries. To this add lemon juice, cornstarch, sugar and mix well.
6. Now spread strawberry mix evenly on top of the oats mix.
7. Spread remaining reserved oats mix on top such that strawberry peeks out little from crumbs.
8. Bake for 25-35 minutes until oats are well toasted and golden.
9. Allow to cool completely.
10. Slice and serve. You can always cover these bars with cling wrap and freeze upto 1 month. Alternatively vanilla sugar glaze can be added on top for additional taste..

These Strawberry Oatmeal Bars are your summer dessert dreams come true! With an easy to make crust and crumble topping, and a filling made of sliced fresh strawberries reduced to perfection, these oatmeal bars are the best strawberry dessert to enjoy all summer long! Healthy Strawberry Oatmeal Bars filled with juicy strawberries and a buttery crumble topping. I substituted the whole wheat flour with Bob's Red Mill Gluten Free. Super healthy strawberry oatmeal bars – with naturally sweet strawberry filling between layers of buttery oatmeal crumble!

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