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Before you jump to Perfect Beat Coffee recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great protein source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to perfect beat coffee recipe. To cook perfect beat coffee you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Perfect Beat Coffee:
- Use of coffee powder (I use nescafé).
- Use of sugar.
- Provide of vanilla essence.
- Provide of warm water.
Steps to make Perfect Beat Coffee:
- Put coffee powder plus sugar in a mug. Mix it well..
- Add 1tsp warm water and mix. Then add 1tsp more water and start beating it with spoon or with electric egg beater or hand blender (I use one blade of egg beater) Keep adding little water and keep beating till it's changes colour and becomes frothy..
- To use add two tsp of beat coffee in a mug and pour boiling milk or milk water mixture. Stir lightly and sprinkle drinking chocolate on top and serve perfect cup of beat coffee or Phetali coffee..
- You can store it covered in fridge for future use..
Do you students love this drink? Why not use it to personalize your lessons? Nothing beats a simmering cup of hot coffee on a perfect morning! So regardless of how cute the mug looks or how perfectly it fits into your car's cup holder if it fails to keep your coffee hot for long. As intermittent fasting has become increasingly popular, many people wonder whether you can drink coffee during your fasting periods.
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