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Before you jump to Dark Chocolate Coconut No Bake Cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to dark chocolate coconut no bake cookies recipe. To cook dark chocolate coconut no bake cookies you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Dark Chocolate Coconut No Bake Cookies:
- You need 3 cup of Steel Cut Oats.
- Provide 1/2 cup of – natural peanut butter with non-hydrogenated oil. (creamy or crunchy).
- Get 1/2 cup of – dark chocolate chips.
- Take 1/2 cup of – milk, or milk substitute like almond or soy.
- Get 3/4 stick of – butter.
- You need 2 tbsp of – coconut oil (may also be used as a substitute for butter).
- Prepare 1 tsp of – real vanilla extract.
- Use 1 dash of – a healthy extra like ground flax, chai seeds, seeds or brewers yeast..
Steps to make Dark Chocolate Coconut No Bake Cookies:
- Mix your dark chocolate chips, milk, butter, and coconut oil in a stovetop pan and bring to boil..
- Then mix in the rest of your ingredients. Move temp to low..
- Use a a spoon to quickly scoop batter onto waxed paper. Makes about 20 cookies..
- Allows 15 to 20 minutes to harden before serving. Store leftovers in refrigerator..
These chewy chocolate cookies are crazy popular, and for very good reason! When I was growing up, we always made a batch or two for Christmas, along with For vegan chocolate no bake cookies, I've included the option to use coconut oil instead of butter. Dark Chocolate No-Bake Cookies Gluten-Free, Vegan & Non-Dairy too! Kim Lange. A decadent, truly satisfying dark chocolate no-bake cookie For vegan, use vegan ingredients like chocolate chips like Lily's or Enjoy Life. Keyword chocolate, cookies, dark chocolate, gluten free, no bake.
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