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Before you jump to Meringue Kisses recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard to digest. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to meringue kisses recipe. You can cook meringue kisses using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Meringue Kisses:

1. Use of egg white.
2. Use of superfine sugar.
3. Prepare of drops Vanilla extract.
4. Take of Dark Chocolate.
5. Provide of Sprinkles if you like.

Instructions to make Meringue Kisses:

1. Preheat oven to175F(80C). Line a baking sheet with parchment paper..
2. Pour egg whites into the bowl. First, Whisk on low to medium allowing bubbles to form, then Gently add in a spoonful sugar at once, increase to high until stiff peaks form and you can turn the bowl upside down without the egg whites falling out..
3. Add a few drops of vanilla extract. Fold into combine. Transfer the mixture to a pastry bag. Pipe the meringue about 1 to 1.5 inch out onto the baking sheet using a round tip..
4. Bake in the oven for 1hr or until the meringues Leave to cool in the oven with the door closed overnight or until the oven is completely cool..
5. Melt chocolate in a double boiler..
6. Dip each meringue into the chocolate. Then decorate with the sprinkles. And return them to the parchment-lined baking sheet to set..

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