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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling hungry can truly make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to refried beans recipe. To make refried beans you need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Refried Beans:
- Get 2 Tbs of oil.
- You need 1 of jalapeño.
- Get 2 cans (32 oz) of Pinto beans.
Steps to make Refried Beans:
- In a large pan heat olive oil. Add in jalapeño. Pro tip * you can cut up the pepper to help cook a little quicker..
- Open pinto beans, strain only one can of beans. Add in beans. Once the beans start to boil. Turn heat to low and start smashing the beans. You can use a potato smasher or the bottom of a cup. Top with Chihuahua cheese if desired and enjoy!.
Our son even asks for these beans as well and when a kid is asking for them, you know that they've got to be good! This is a vegetarian refried beans recipe, that is loaded with flavor and creamy and. By cooking the beans with aromatics, they become extra tasty. How To Make Refried Beans To make this recipe start with heating a skillet or pot over medium heat. Add olive oil, mince the garlic, finely chop the onion and add to the oil.
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