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Before you jump to Healthy Salty Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to healthy salty cookies recipe. You can cook healthy salty cookies using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Salty Cookies:
- Take 1/2 cup of maize flour (makai ka atta).
- Prepare 1/2 cup of ragi flour.
- Prepare 1/4 cup of whole wheat flour (gehun ka atta).
- Prepare 1 tsp of carom seeds (ajwain).
- Prepare 1 tsp of cumin seeds (jeera).
- Get 1/4 tsp of chilli powder.
- Get 2 tsp of oil.
Steps to make Healthy Salty Cookies:
- Mix all the ingredients in a bowl and knead into soft dough using a little water..
- Divide the dough into 5 equal portions and roll out each portion into thin chapattis using a little flour. Lightly prick each chapati with a fork..
- Cut into cookies shapes with the help of a cutter..
- Bake in a pre-heated oven at 200°C for 10 minutes or till crisp..
- Serve with dip..
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