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Before you jump to Multigrain cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, believe it or not, are wonderful for helping you battle depression. You should make sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating a few eggs to cheer up!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to multigrain cookies recipe. To cook multigrain cookies you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Multigrain cookies:
- Prepare of wheat flour.
- Get of multigrain healthy porridge mix powder.
- You need of melted ghee.
- Provide of brown sugar.
- Prepare of white sugar powder.
- Prepare of baking soda.
- You need of milk.
Instructions to make Multigrain cookies:
- Measure all the ingredients.
- Whisk well the melted ghee with brown and white sugar. Then mix all the dry ingredients. Add two to three tablespoons of milk to make as soft dough.
- Fill the mixed dough in plastic bag and refrigerate it for 30mins. After that remove the plastic sheet and use the spoon to shape as leaf..
- Preheat the oven and bake @180 degree celcius for 15to 18 mins. Once chill out transfer to airtight box. Enjoy the healthy cookies..
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